Schedule

Monday

6:00am - 6:45am

Power Cycle

8:30am - 9:00am

Cardio: 1/2 Cardio

9:00am - 9:30am

Pilates: Pilates 1/2 hour

9:00am - 10:00am

Power Cycle: Power Hour

4:30pm - 5:00pm

Power Cycle: Cycle Express

5:00pm - 5:30pm

Group Exercise: Sculpt Express

5:30pm - 6:30pm

Power Cycle

6:30pm - 7:30pm

Zumba: zumba Toning

Tuesday

6:00am - 7:00am

Group Exercise: Quest Best

7:30am - 8:15am

Power Cycle: Power Cycle

8:30am - 9:15am

Group Exercise: Functional Fitness

9:30am - 10:30am

Group Exercise: Circuit Training

4:30pm - 5:00pm

Group Exercise: Ballet Fusion

5:00pm - 5:30pm

Group Exercise: Barre

5:30pm - 6:15pm

Power Cycle

5:30pm - 6:15pm

Group Exercise: Arms, butts and guts

6:30pm - 7:45pm

Yoga: Yoga - I and Beyond

Wednesday

6:00am - 7:00am

Power Cycle: Power Hour Cycle

8:00am - 8:45am

Group Exercise: 45min. Fat Burn

8:45am - 9:30am

Power Cycle: 45 min. Cycle

9:45am - 11:00am

Yoga: Yoga I and Beyond

5:30pm - 6:30pm

Power Cycle: Power Hour

6:00pm - 7:00pm

Zumba: Strong by Zumba

Thursday

6:00am - 7:00am

Group Exercise: Sculpt N More

7:00am - 7:45am

Yoga: Yoga/Strenght

8:30am - 9:30pm

Quest Best

5:30pm - 6:30pm

Power Cycle: Power Hour Cycle

6:30pm - 7:30pm

Zumba

Friday

7:30am - 8:15am

Power Cycle

8:15am - 9:00am

Group Exercise: Quest Flex

9:00am - 9:45am

Power Cycle

9:45am - 11:00am

Yoga: Gentle Yoga

5:30pm - 6:30pm

Zumba

Saturday

7:15am - 7:45am

Group Exercise: 30. min. work-out

8:00am - 9:00am

Power Cycle: Power Hour

8:30am - 9:30am

Cardio Kickboxing

9:30am - 10:30pm

Quest Best

9:30am - 10:15am

Power Cycle

Sunday

8:30am - 9:30am

Power Cycle

9:30am - 10:45am

Quest Best